Acqua Pazza Poached Fish
/
Acqua Pazza Poached Fish
Recipe By Michael Weldon
Ingredients
4 pieces of Coles deli snapper or barramundi
1 onion, sliced
2 garlic cloves, sliced
400 g tin Coles diced tomatoes
1 chilli, sliced
1 yellow capsicum, diced
2 tbs capers
½ bunch of parsley, chopped including stem
2 tbs Squeaky Gate extra virgin olive oil
sea salt
lemon wedges, to garnish
Method
In a large frypan with a lid, heat up a drizzle of extra virgin olive oil. Add the onion and a pinch of salt, cook until the onion begins to soften. Add the garlic, chilli and capsicum, cook for 30 seconds or until it begins to soften. Add the diced tomatoes and stir through. Add the parsley with stems, capers and a cup of water. Bring to a simmer.
Add the fish on the top of the sauce and place the lid on the pan. Steam for 6-8 minutes or until the fish is cooked. To serve, ladle the sauce at the bottom of a deep dish, place the fish gentle on top and garnish with a little more sauce and lemon wedge.
