Caramelized Carrots With Spiced Yoghurt And Crunchy Almonds

Caramelized Carrots With Spiced Yoghurt And Crunchy Almonds

Ingredients

  • 4 medium sized carrots

    4 tablespoons EVOO

    1 cup Greek yoghurt

    1 tablespoon ground cumin

    1 pinch salt

    1/2 cup whole roasted almonds

    1 tablespoon local honey

Method

  • Peel and cut carrots into small diagonal slices.

    In a non-stick frypan heat the olive oil and start to cook the carrots stirring and tossing to cook evenly, turn down the heat and continue to cook till tender and caramelized.

    While the carrots are cooking combine the yoghurt, cumin and salt then stir till well

    combined.

    On a chopping board slice the almonds to create a crunchy garnish for the carrots.

    Check the carrots, if they are almost tender turn up the heat, add a tablespoon of honey and give them a good toss to finish off.

    On a medium sized serving plate add a good dollop of spiced yoghurt then top with the carrots and almond crunch.

    Serve immediately.