Carrot, Cumin & Yoghurt Fritters

Carrot, Cumin & Yoghurt Fritters

Recipe by Courtney Roulston

Dietaries – meat free, vegetarian
Serves – 4 (makes 12 fritters)
Prep Time – 15 minutes
Cooking Time- 15 minutes

Ingredients

  • 3 large carrots, grated a box grater

  • 2 teaspoons whole cumin seeds, toasted, crushed

  • 2 spring onions, finely chopped

  • 1 cup Jalna yoghurt (Bio or Greek)

  • ½ cup mint leaves, chopped-plus extra to serve

  • ½ cup coriander, chopped-plus extra sprigs to serve

  • 2 free range eggs

  • Sea salt and pepper to taste

  • 2/3 cup self raising flour

  • Zest of ½ lemon, plus wedges to serve

  • Extra virgin olive oil for frying

  • 1 tablespoon mango chutney to serve (store bought)

Method

  • Place the grated carrot, half the cumin seeds, spring onions, half the yoghurt, mint, coriander, eggs, salt, pepper, flour and lemon zest into a large mixing bowl and stir well to combine.

  • Heat 1 tablespoon of oil in a large nonstick frying pan over a medium heat. Add in 3-4 fritters at a time and cook for 3-4 minutes each side, or until puffed and golden. Repeat until all the fritter mixture has been used. Season with salt while warm.

  • Meanwhile swirl the mango chutney and cumin through the remaining yoghurt in a small bowl.

  • Arrange the fritters onto a serving plate and serve with the yoghurt sauce, mint leaves, coriander sprigs and lemon wedges on the side.