Baked Butternut with Feta & Mint

Baked Butternut with Feta & Mint

Recipe by Anjali Pathak

Dietaries – None specified
Serves – 4
Prep Time – 10 mins
Cook Time – 60 mins

Ingredients

• 2 butternut pumpkin, cut in half lengthways and seeds removed

  4 tbsp Patak’s Butter Chicken Paste

  50 g spinach, roughly chopped

  50 g feta cheese

  2 tbsp fresh mint leaves, finely chopped

  6 sundried tomatoes, roughly chopped

  2 tbsp Patak’s Mango Chutney

  zest of 1 lemon

  salad, to serve

Method

• Preheat the oven to 200 degrees (C).

  Rub Patak’s butter chicken paste all over the pumpkin, especially on the flesh side and bake in the oven for 45 minutes, or until you can put a knife through it easily.

  In the meantime make the filling by mixing together the spinach, feta, mint and sundried tomatoes.

  When the pumpkin is soft, take it out of the oven and scoop out nearly all the flesh. Toss with the spinach mix.

  Rub the hollowed pumpkin with Patak’s mango chutney and put the filling back into the skins.

  Sprinkle over the lemon zest and roast in the oven for another 10 minutes.

  Serve with a delicious crisp salad.

More like this

Coco's Favorite Yoghurt Pancakes with Mixed Berries

Coco's Favorite Yoghurt Pancakes with Mixed Berries

Recipe by Louis Tikaram

Ingredients

• 2 cups frozen mixed berries

  1/2 cup water

  1/4 cup sugar

  1 cup Jalna Greek yogurt

  1 cup ricotta cheese

  3 Coles eggs

  Juice of 1 lemon

  1 cup plain flour

  1/2 tsp baking soda

  Pinch of salt

  3 tsp Coles unsalted butter

Method

• Mix the berries, water, and sugar in a saucepan.

  Cook over low heat, stirring often, for 10 minutes or until the berries begin to break apart.

  Whisk together the yogurt, ricotta cheese, eggs, and lemon juice in a bowl.

  Mix the flour, baking soda, and salt in another bowl. Add the flour to the yogurt mixture and stir just until blended.

  Heat a large frying pan over medium-low heat.

  Melt 1 teaspoon of butter, then add the pancake batter in large spoonful.

  Repeat the process until all pancakes are cooked.

  Flip the pancakes when the tops begin to bubble, 3 to 5 minutes, and cook the second side until browned.

  Serve the pancakes with the warm mixed berries in dessert bowls, then top with poached berries and drizzle with the reduced syrup.

More like this

Crispy Fish Sandwich

Crispy Fish Sandwich

Recipe by Courtney Roulston

Dietaries – Pescetarian
Serves – 2
Prep Time – 10 mins
Cooking Time – 10 mins

Ingredients

• 4 thick-cut slices of soft white bread (cut from a whole square loaf)

  50g butter, softened at room temperature

  Sea salt

  Black pepper

  1 small red onion, thinly sliced

  2 x 160 g pieces firm skinless white fish (Barramundi, snapper, cod, flathead)

  1/3 cup Coles plain flour for dusting

  2 free-range eggs, beaten

  2 cups Coles panko breadcrumbs

  Squeaky Gate extra virgin olive oil for frying

  1 cup iceberg lettuce, finely shaved

  Tartare sauce

  2/3 cup kewpie mayonnaise

  2 tbs baby capers, rinsed, chopped

  1 tbs cornichons, chopped

  Zest of ½ lemon

  1 tbs Coles American mustard

  1 tbs each flat parsley and dill, chopped

Method

• Place the tartare sauce ingredients into a bowl. Stir to combine and set aside.

• Place the onion into a small bowl of ice water with a squeeze of lemon juice and set aside for 10 minutes. Heat 1cm of oil in a large frying pan to 180 degrees C.

• Dust the fish in flour and a pinch of salt, then place into a bowl with the egg to coat the outside. Drain any excess egg from the fish, then coat it in the panko crumbs, pressing gently so the entire outside of the fish is coated. Fry the fish for 3 minutes each side, or until golden and crisp. Drain on paper towel and season with salt.

• Butter the bread, then place a spoonful of the tartare sauce onto each side. Drain the onions, then place them onto the bread with the lettuce and fried fish.

• Top with the other slice of bread and cut in half to serve.

More like this

Tempeh Banh Mi

Tempeh Banh Mi

Recipe by Courtney Roulston

Ingredients

• 1 x 300g pack Coles Natures Kitchen Tempeh

  2 tbsp Coles soy sauce

  1 tbsp Coles Finest maple syrup

  2 tbsp kewpie mayonnaise

  3 spring onions

  1 cup coriander sprigs

  1 long red chilli, sliced

  1 long baguette, or 4 small bahn mi rolls

  Pickled Vegetarian

  2 carrots, peeled, cut into julienne

  1 cup Daikon radish, peeled, cut into julienne

  1 cup Coles rice wine vinegar

  ¼ cup white sugar

  Mushroom Pate

  40g butter

  ½ brown onion, diced

  2 cloves garlic, chopped

  300g swiss brown mushrooms

Method

• For the pickled vegetables, place the carrot and daikon into separate bowls and massage in ½ teaspoon salt into them. Bring the vinegar, sugar, and ½ cup of water to the boil in a small pot then pour over the vegetables. Set aside for 15 minutes to pickle.

  For the pate, heat half the butter in a frying pan over medium heat. Add the onion and cook for 1 minute to soften. Add in the garlic, mushrooms, and a pinch of salt and pepper. Continue to cook, stirring for 5-6 minutes, or until the mushrooms are cooked through. Remove from the pan and allow to cool slightly. Place the mushrooms into a blender and blitz with the remaining butter until smooth.

  Cut the tempeh into strips and toss in a bowl with the soy and maple syrup. Cook in a non-stick frying pan over medium heat for 2 minutes, or until golden and sticky.

  To assemble, spread the mushroom pate onto one side of the bread and the mayonnaise onto the other side. Add on pickled vegetables, tempeh, spring onions, coriander, and chili before serving.

More like this

Moonfish Skewers with Watermelon Salad

Moonfish Skewers with Watermelon Salad

Recipe by Louis Tikaram

Ingredients

• 1 tbsp coriander seeds

  1/8 tsp each celery seeds, dried oregano, dried mint

  1/3 cup Squeaky Gate extra-virgin olive oil

  400 g moonfish, cut into 5cm cubes

  Sea salt

  Black pepper

  Watermelon Salad

  500 g watermelon, cut into 2.5cm cubes

  1 Spanish onion, thinly sliced

  2 cups baby rocket

  ¼ cup Squeaky Gate extra virgin olive oil

  1 tbsp Squeaky Gate white wine vinegar

Method

• To make the moonfish skewers, combine the herbs and spices in a mortar and pestle, then pound until coarsely ground. Transfer to a large bowl, add the olive oil, and season to taste with sea salt and freshly ground black pepper. Combine the mixture well.

  Drop the moonfish cubes into the marinade, then immediately skewer them. Cover and refrigerate for at least 30 minutes.

  Heat a barbecue or chargrill to medium heat. Cook the moonfish for 8-10 minutes, turning once or until golden and cooked through.

  For the watermelon salad, combine the watermelon, onion, and rocket in a large bowl. Mix the olive oil and vinegar, then season to taste and toss with the salad ingredients. Serve immediately with the moonfish.

More like this

Kofta Curry

Kofta Curry

Recipe by Anjali Pathak

Serves – 4
Prep Time – 10 mins
Cook Time – 25 mins

Ingredients

• Kofta Curry

  500 g lamb mince

  ½ jar Patak’s Korma Paste

  3 tbsp fresh coriander, roughly chopped

  3 tbsp vegetable oil

  1 small onion, finely chopped

  400 ml can coconut milk

  50 ml cream or coconut cream

  salt, to taste

  steamed rice, to serve

  Coconutty Pappadums

  2 tbsp cashews

  2 tbsp toasted coconut chips

  ½ cup Patak’s Mini Pappadums, roughly crushed

Method

• In a bowl mix together lamb mince, 2 tbsp Patak’s Korma Paste and half the coriander until well combined.

  Using clean hands roll the mixture into small golf ball sizes.

  Gently heat half the oil and fry the meatballs until golden on all sides.

  In the meanwhile heat a large frying pan with the remaining oil.

  Fry the onions for 5 minutes. Stir in the remaining Patak’s Korma Paste and 50ml of water. Allow the spices to cook for 2 minutes.

  Pour in the coconut milk and cream and stir well.

  Season with salt and simmer for 10 minutes.

  Add the meatballs to the sauce and cook for a further 5 minutes.

  Meanwhile make the Coconutty Pappadums. Using a pestle & mortar, roughly crush the cashews and coconut chips. Add Patak’s Mini Pappadums and give it a final crush.

  Serve the Kofta Curry on top of steamed rice sprinkled with Coconutty Pappadums and the remaining fresh coriander.

More like this

Potato Leek and Chorizo Stew

Potato Leek and Chorizo Stew

Recipe by Michael Weldon

Serves - 4
Prep Time - 5 minutes
Cook Time - 40 minutes

Ingredients

• 2 tbsp Squeaky Gate extra virgin olive oil, pus extra to garnish

  2 fresh chorizo sausages, chopped (or any good quality sausages)

  2 cloves garlic, peeled, chopped

  2 leeks, white part only, washed, roughly sliced

  6 Coles Carisma potatoes, roughly chopped into chunks

  1 litre Coles chicken stock

  Coles sea salt

  Coles pepper to taste

  3 bay leaves

  ¼ cup flat leaf parsley to garnish

  Zest of ½ lemon

  Coles Laurent Sourdough bread & butter to serve

Method

• Heat the oil in a heavy based saucepan over a medium heat. Add the chorizo and cook for 3-4 minutes or until it starts to render some of its fat.

  Add in the leeks and a pinch of salt and pepper. Continue to cook for 2-3 minutes, or until the leeks are starting to wilt, stirring occasionally.

  Add in the potatoes, chicken stock and bay leaves. Top up with a little water if the mixture is not covered in liquid and leave to simmer for 25 minutes, or until everything is softened.

  Ladle into serving bowls then top with parsley, lemon zest, extra virgin olive oil and serve with crusty buttered bread on the side.

More like this

Artichoke Carbonara

Artichoke Carbonara

Recipe by Courtney Roulston

Serves - 2
Prep Time - 5 minutes
Cook Time - 20 minutes

Ingredients

• 200 g San Remo Spaghetti

  2 small fresh artichokes, trimmed & stored in lemon water

  2 tbsp Squeaky Gate extra virgin olive oil

  120g thick-cut pancetta, sliced into chunky batons

  3 large free-range egg yolks

  ¼ cup pecorino cheese, freshly grated, plus a little extra to serve

Method

• Place the artichokes into a pot of salted water and bring it to a boil. Add the spaghetti into the same pot and simmer for 10-12 minutes, or until the artichokes are tender and the pasta is al dente. Remove the artichokes and set them aside to cool, then slice them. Drain the pasta, reserving 2 cups of the cooking water.

  Meanwhile, add the oil and pancetta to a cool frying pan and place it over medium heat. Stir for 5-6 minutes or until the pancetta releases some of its natural fat and becomes slightly crispy. Add in the artichokes and gently warm them through.

  Whisk the egg yolks in a bowl with the pecorino cheese and some black pepper. Stir in 1 cup of the reserved pasta water until well combined.

  Transfer the spaghetti to the pan with the artichokes and pancetta. Pour in the egg mixture and toss until the sauce thickens and becomes velvety, adding a little extra pasta water if needed. Divide the pasta among serving bowls and top with a little extra olive oil and cheese before serving.

More like this

Pan Con Tomate

Pan Con Tomate

Recipe by Courtney Roulston

Dietaries – Pescatarian
Serves – 4 as a snack or starter
Prep Time – 10 minutes
Cooking Time – 5 minutes

Ingredients

• 1 loaf rye sourdough or ciabatta loaf

  ½ cup (125ml) Squeaky Gate extra virgin olive oil, plus extra to serve

  1 large clove garlic, peeled

  Sea salt flakes

  4 large ripe beefsteak, vine, or heirloom red tomatoes

  12 white anchovies (Optional)

  ¼ cup chives, finely chopped

Method

• Split the Ciabatta loaf in half horizontally and then slice it into 3-inch-wide fingers or slice the Sourdough into 4 x 1cm slices.

  Heat a BBQ or grill pan over medium-high heat. Drizzle the bread with 75ml of the oil and season with sea salt. Grill the bread for 2 minutes on each side, or until charred and crispy. Remove the bread from the heat and place it onto a tray. Rub the surface of the bread with garlic while it is still warm and set it aside.

  Slice the tomatoes in half horizontally and run the cut surface through the large holes of a box grater that is set over a bowl, and discard the skins. Run the tomato pulp through a sieve for 1 minute to remove any excess tomato water. Drink the tomato water or use it in a salad dressing. Place the tomato pulp into a bowl, then season it with sea salt and mix in 30ml of olive oil.

  Spoon the tomato mixture over the toasted bread and top it with an anchovy fillet, chives, a final drizzle of extra virgin olive oil, and cracked pepper.

More like this

Tempura Corn Fritter Bao Buns

Tempura Corn Fritter Bao Buns

Recipe by Michael Weldon

Serves - 4
Prep Time - 10 minutes
Cook Time - 10 minutes

Ingredients

• ¼ cup mayo

  2 tbsp Mr Chen’s hoisin sauce

  1 tsp Mr Chen’s soy sauce

  12 Mr Chen's bao buns, steamed

  1 cucumber, sliced thinly

  Tempura batter

  ½ cup plain flour

  ½ cup corn flour

  1 cup ice cubes

  1 L ice-cold soda water

  Pinch of salt

  2 ears of corn

  1 carrot, julienned

  ¼ cabbage, shaved thinly

  2 spring onions, sliced thinly

  1 pack enoki mushrooms

Method

• In a large bowl, mix together the flours and salt. Slowly pour in the soda water until you get a thin batter that lightly coats a spoon. Add in the ice and keep chilled.

  In a bowl, mix together the mayo, hoisin, and soy sauce.

  In a second bowl, mix together the vegetables. Dust the vegetables with ¼ cup plain flour and drop them into the batter.

  In a large saucepan or deep fryer heated to 180°C, fry the tempura vegetables in batches. Cook until golden and crispy. Repeat until all the tempura is cooked.

  To assemble, spread the bun with the hoisin mayo, then add in the tempura vegetables, and finish with a couple of cucumber slices.

More like this

Summer Sweetcorn Salad

Summer Sweetcorn Salad

Recipe by Kitchen Garden Foundation

Serves - 6

Ingredients

• 4 corn cobs, husks removed

  1 tbsp Squeaky Gate extra olive oil

  1–2 lettuce heads, such as cob, leaves separated

  1–2 radishes, thinly sliced, to garnish (optional)

  For the dressing:

  1 small handful of mint, finely chopped

  1 coriander sprig, finely chopped

  1 small handful of chives or 1 spring onion, finely chopped

  1 garlic clove, finely chopped

  ¼ cup buttermilk

  ¼ tsp Coles sea salt, to taste

  ¼ tsp Coles black pepper, to taste

Method

• Prepare all of the ingredients based on the instructions in the ingredients list.

  Place the chargrill pan over a medium–high heat.

  Brush each corn cob with olive oil.

  Place the cobs on the chargrill pan and cook, turning regularly, for 20 minutes until the corn is lightly charred and softened.

  Remove from the heat and set aside.

  Dressing

  Whisk all of the ingredients in the small bowl and set aside.

  Assemble the Salad

  *Carefully slice the corn kernels from the cobs. Transfer to the serving bowl along with the lettuce leaves.

  Drizzle over the dressing and toss to combine.

  Garnish with the sliced radish, if using.

More like this

Greens & Macadamia Pesto Pasta

Greens & Macadamia Pesto Pasta

Recipe by Diana Desensi

Ingredients

• 5 cups loosely packed basil

  ½ bunch cavolo nero

  ½ bunch parsley, picked

  300 ml Squeaky Gate extra virgin olive oil

  150 g macadamia nuts

  120 g Parmesan

  1 clove garlic

  ½ lemon

  Sea salt

Method

• Cook the pasta in a large saucepan with salted water. Drain the pasta, reserving pasta water.

  Meanwhile, for the pesto, process blanched cavolo nero, roasted macadamia nuts, and garlic clove until smooth.

  Add parsley, Parmesan, and drizzle olive oil to the mixture.

  Season to taste with lemon juice and salt.

  Add the pesto to the pasta and mix well, adding a little reserved pasta water to combine.

More like this

Kingfish Tostada with Burnt Orange

Kingfish Tostada with Burnt Orange

Recipe by Courtney Roulston

Dietaries – Gluten-free
Serves – makes 8

Ingredients

• ½ orange

  180 g sashimi-grade kingfish

  1 eschalot, peeled, finely diced

  1 long red chili, half sliced, half seeded and diced

  Sea salt

  2 limes

  1 ripe avocado

  1 heaped tbs sour cream

  8 small Coles corn tortillas

  Squeaky Gate extra virgin olive oil to fry

  ½ green apple

  1/3 cup coriander, sprigs picked

Method

• Heat a BBQ or grill pan over medium-high heat. Place the orange flesh side down onto the grill and cook for 4-5 minutes, or until charred and fragrant. Set aside to cool.

  Cut the fish into a 5mm x 5mm dice and place it into a non-reactive bowl with the eschalot, finely diced chili, a pinch of salt, and 1 tablespoon of extra virgin olive oil. Toss to combine, then set aside in the refrigerator.

  Heat 1cm of oil in a frying pan to 180 degrees Celsius. Cook the tortillas for 2 minutes, or until golden and crisp. Set aside on a plate lined with kitchen paper to drain.

  Place the avocado flesh in the jug of a stick blender with the sour cream, a pinch of sea salt, and the juice of ½ lime. Blitz until smooth and creamy. Squeeze the juice of ½ lime and burnt orange into the kingfish and toss to dress. Cut the apple into fine matchsticks and drizzle them with a little lime to prevent browning.

  To serve, spread the avocado mixture onto the base of the tortillas. Top with a tablespoon-sized amount of the kingfish. Add the apple on top, then scatter with sliced chili and coriander sprigs. Serve with extra lime wedges on the side.

More like this

Baked Chicken Korma with Jewelled Pilau Rice

Baked Chicken Korma with Jewelled Pilau Rice

Recipe by Anjali Pathak

Serves - 4
Prep Time - 5 minutes
Cook Time - 60 minutes

Baked Chicken Korma

• 8 skinless chicken thighs

  1 cup (280g) Greek yoghurt

  ½ jar Patak’s Korma Paste

Jewelled Pilau Rice

• 1 cup (200g) basmati rice, washed and soaked in water for 30 minutes

  Good pinch of salt

  2 tbsp vegetable oil

  1 small onion, finely sliced

  2 tbsp nuts, I like cashews and peanuts

  2 tbsp raisins

  2 tbsp pomegranate seeds

  Small handful fresh coriander leaves, roughly chopped

Method

• Preheat the oven to 200 degrees (C).

  Marinate the chicken in yoghurt and Patak’s Korma Paste in a large baking dish. This can even be done a few hours before or even overnight.

  Cover the dish with foil and bake in the oven for 1 hour.

  Fill a pan with boiling water and add a good pinch of salt. Drain the soaked rice and add to the pan.

  Allow to cook for 5-7 minutes, until the rice grains are soft.

  Drain the rice through a colander, cover and allow to steam for a few minutes.

  Place the pan back on the stove, heat the vegetable oil and fry the onions for 10 minutes until they are golden brown.

  Stir in the nuts and raisins and pour in the rice.

  Toss together with the pomegranate seeds and most of the fresh coriander

  Serve the Baked Chicken Korma with Jewelled Pilau Rice sprinkled with the remaining fresh coriander.

More like this

Barramundi in Banana Leaf

Barramundi in Banana Leaf

Recipe by Michael Weldon

Serves - 4
Prep Time - 10-15 minutes
Cook Time - 12 minutes

Ingredients

• 4 barramundi fillets, skin removed

Marinade

• 1 tbsp toasted mustard seeds

• 1 tsp toasted cumin seeds

• 1 tbsp fennel seeds

• 4 garlic cloves, grated

• 1 thumb-sized piece of ginger, grated

• ¼ cup desiccated coconut

• 2 green chillies

• 2 sprigs of curry leaves

• 2 tbsp coconut oil

• Squeaky Gate extra virgin olive oil

Garnish

• ½ bunch of coriander

• 1 red chilli

• 1 green chilli

• Serve with rice

• 4 large banana leaves, softened by moving over a hot flame

Method

• In a mortar and pestle, grind the mustard seeds, cumin seeds, and fennel seeds into a fine powder.

  Add the grated garlic and ginger to the mortar and pestle and pound into a paste. Add the chillies and curry leaves and continue to pound until a smooth paste forms. Stir in the desiccated coconut and coconut oil.

  Coat the barramundi fillets with the marinade mixture.

  Prepare the banana leaves by softening them over a hot flame. Cut the leaves into double the size of the fish fillets, ensuring they can be wrapped completely.

  Place each fish fillet in the center of a banana leaf and fold the sides and other ends to form a parcel, sealing everything inside. Place the folded side down to keep it sealed.

  Heat a grill or BBQ to medium-high heat. Brush the banana leaf parcels with olive oil and cook them for about 6 minutes on each side or until the fish is cooked through.

  Garnish with chopped coriander, sliced red chilli, and sliced green chilli. Serve with rice.

More like this

Coconut Curry White Fish

Coconut Curry White Fish

Recipe by Nornie Bero

Ingredients

• 1-1.5kg white fish (baby snapper whole)

  1 Banana leaf

  2 shallots onions

  2 spring onions

  2 garlic cloves minced

  2 tbs ginger minced.

  1 lemongrass

  1 tbs lemon myrtle

  1 tps pepperberries

  1 tsp curry powder

  1 bay leaf

  1 tbs sea salt

  ½ cup samphire

  1 whole lemon

  500 g coconut cream

  ½ cup fish stock

Method

• Cut slices into the flesh on an angle on one side of the snapper; season with sea salt and pepperberries, and drizzle with olive oil.

  Stuff fish cavity with 1 shallot, bay leaf, ½ lemongrass, ½ ginger, and 1 spring onion.

  Wrap in a banana leaf and bake for 30 minutes.

  In a medium pot, fry off shallots, ginger, garlic, lemongrass, pepperberries, lemon myrtle, and curry powder for 5 minutes. Add coconut cream, fish stock, bay leaves, and samphire, and cook for 20 minutes; season with sea salt.

  When the fish is cooked, open banana leaves, pour over curry sauce onto the fish, and bake for a further 10 minutes. Serve with a bowl of rice.

More like this

Thai Beef Tartare

Thai Beef Tartare

Recipe by Michael Weldon

Serves - 4
Prep Time - 15 minutes
Cook Time - 5 minutes

Ingredients

• 500g Coles Finest scotch fillet, diced

  2 shallots, diced

  ½ cup diced daikon

  1 bunch of coriander, stems sliced thinly, leaves saved

  ¼ cup roasted peanuts, chopped

  ¼ cup toasted rice

  1 egg yolk

  Prawn crackers

  Squeaky Gate extra virgin olive oil

Dressing

• ¼ cup fish sauce

• 3 limes, juiced

• 1 tbsp fish sauce

• 1 bird's eye chili, chopped finely

• 2 tbsp caster sugar

• 1 lemongrass stalk, chopped finely

Method

• In a bowl, mix together the dressing ingredients. Taste and adjust the balance according to your liking.

  In a larger bowl, mix the diced meat, shallots, daikon, and sliced coriander stems with the dressing. Toss everything together quickly.

  Serve immediately and garnish with an egg yolk, shaved Thai basil, coriander leaves, and kaffir lime. Sprinkle the toasted rice over the tartare. Serve with prawn crackers and lettuce cups for easy eating.

More like this

Glazed Honey & Five Spice Pork Chops

Glazed Honey & Five Spice Pork Chops

Recipe by Louis Tikaram

Ingredients

• 4 Coles free-range loin pork chops, bone-in or boneless

  Salt and pepper, to season

  1 tsp five spice powder

  2 tsp Squeaky Gate extra virgin olive oil

  1 tbsp unsalted butter

  6 cloves garlic, minced

  1/4 cup Coles honey

  1/4 cup chicken broth

  2 tbsp black Chinese vinegar

Method

• Season the pork chops with salt, pepper, and five spice powder just before cooking.

  Heat the olive oil in a frying pan over medium-high heat until hot. Sear the pork chops on both sides until golden and cooked through, about 10 minutes. Transfer the chops to a plate.

  Reduce the heat to medium. Melt the butter in the same pan, scraping up any browned bits from the bottom. Sauté the minced garlic until fragrant, then add the honey, chicken broth, and black Chinese vinegar. Increase the heat to medium-high and continue to cook until the sauce reduces and thickens into a glaze.

  Return the pork chops to the pan and continue to turn and flip them until they are fully coated with the glaze. Turn off the heat and allow the chops to rest in the pan for a few minutes.

  Remove the pork chops from the pan, slice them, and spoon the glaze over them.

  Serve the glazed pork chops with steamed Asian vegetables, rice, or noodles.

More like this

Leek & Broccoli Tart

Leek & Broccoli Tart

Recipe by Courtney Roulston

Serves – 6

Ingredients

Pastry

• Pastry

  200 g plain flour, plus extra for dusting

  ½ tsp Coles sea salt

  1½ tbsp Squeaky Gate extra-virgin olive oil

  ½ cup cold water

Filling

• 2 tbsp Squeaky Gate extra virgin olive oil

  2 leeks, finely chopped

  2 large heads of broccoli, chopped into florets

  3 Coles eggs, plus 1 yolk to glaze

  60 ml reduced-fat cream

  250 g Coles ricotta cheese

  100 g parmesan, grated

  1 pinch of Coles ground nutmeg

  Coles sea salt

  Coles black pepper, to taste

  oil for greasing

  1 tbsp parsley, finely chopped

Method

• Pastry

  Combine the flour and the salt in a large bowl and then create a well in the

  middle of the flour.

  Combine the oil and water in a small bowl and then pour the mixture into the

  well in the centre of the flour.

  Use your hands to incorporate the liquid into the flour until the dough forms a ball.

  Flour the workbench. Transfer the dough to the workbench and knead for a

  minute, then place the dough back into the large bowl. Cover with a dry tea

  towel and leave for up to an hour.

  Filling

  Preheat the oven to 200°C.

  Prepare all of the ingredients based on the instructions in the ingredients list.

  Heat the oil in the frying pan over medium heat.

  Add the leek and broccoli and cook for about 5 minutes until the leek begins to soften and starts to colour.

  Remove the leek and broccoli from the heat. 

  In a large bowl, lightly whisk the eggs and cream together, then mix in the ricotta, leek, broccoli and parmesan. Season with nutmeg, plus some salt and pepper.

  Assemble & Cook the Tart

  Dry and flour the workbench then roll the pastry until it is 5–10 mm thick, any

  shape is fine.

  Place the pastry onto an oiled baking tray.

  Spoon the mixture onto the centre of the pastry, leaving a 5 cm border around the outside. Using your hand, lift and push the border over the edge of the filling.

  Beat the egg yolk in a small bowl with the fork.

  Brush the pastry with the beaten egg yolk, then bake the tart for 35–40 minutes, or until golden.

  Sprinkle the tart with chopped parsley and freshly ground black pepper.

  Cut into portions (try for the number of people in your class today) and serve.

More like this

Summer Vegetable Pasta Salad

Summer Vegetable Pasta Salad

Recipe by Michael Weldon

Serves – 4
Prep Time – 10 mins
Cook Time – 15 mins

Ingredients

• 1 pack San Remo Pulse pasta

  2 red onions, cut into petals

  1 red capsicum, diced

  1 yellow capsicum, diced

  1 zucchini, sliced

  1 large eggplant, diced

  1 punnet cherry tomatoes, halved

  1 tub pitted green olives

  1 bunch parsley, chopped roughly

  Squeaky Gate extra virgin olive oil

  Coles sea salt

Dressing

• ½ cup Squeaky Gate extra virgin olive oil

• ¼ cup red wine vinegar

• 2 garlic cloves, grated

• 2 tbsp Coles wholegrain mustard

• Sea salt

Method

• In a large bowl, combine all the vegetables and dress them with olive oil and sea salt. On a frying pan or BBQ grill, grill all the vegetables until lightly charred.

  Cook the pasta following the instructions on the packet.

  In a mixing bowl, mix together all the dressing ingredients until evenly combined.

  Once cooked, drain the pasta and add it to a large bowl with the grilled vegetables, olives, and parsley. Mix together and while still hot, dress the pasta salad and toss together.

  Serve warm or cold at any picnic.

More like this