Broccoli Stalk, Chilli and Garlic Stir Fry
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Broccoli Stalk, Chilli and Garlic Stir Fry
Ingredients
2 broccoli stalks (whole work too), cut into batons
1 thumb size piece of ginger, cut into matchsticks
1 red onion, cut into petals
3 garlic cloves, thinly sliced
1 tsp chilli garlic sauce
150g silken tofu, large dice
2 spring onions, thinly sliced
2 tbs fried shallots
1 tbs Red Island Extra Virgin Olive Oil
Method
Heat over a high heat on a wok burner. When smoking, add the oil, broccoli, ginger, red onion and garlic, stir fry for 1 minute.
Add the garlic chilli paste into the wok and cook for 30 seconds, turning the vegetables to coat.
Add the tofu and cook until heated through.
Remove from the heat and serve in a bowl topped with spring onion and fried shallots.
Recipe by Michael Weldon
