Overnight Summer Bircher

Ingredient

250g rolled oats
200ml whole milk
100ml cloudy apple juice
100ml fresh orange juice
Juice of 1 lime
60g whole almonds, chopped
50g honey
½tsp cinnamon
75g sultanas
2 green apples
125g natural Jalna Greek yoghurt
1 large ripe mango, peeled and sliced
2 passionfruit to serve
Or Seasonal fruits of choice (peach, watermelon, banana, berries, fresh apricots)

Method

The night before, place the oats into a large bowl along with the milk, apple juice, orange juice, lime juice, half the almonds, honey, cinnamon, sultanas and a pinch of salt. Stir together, and cover with cling wrap and place in the fridge.

The next morning coarsely grate the apples and mix into the soaked oats along with the yoghurt. Stir well.

Place the muesli into serving bowls and top with sliced mango, passion fruit and remaining almonds. Drizzle with extra honey if desired.

Enjoy!

Recipe by Courtney Roulston