Cauliflower Steak
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Cauliflower Steak
Ingredients
2 Cauliflower, cut into steaks
200g butter
1 head of garlic
1 bunch thyme
1 bunch rosemary
Sea Salt
Sunflower oil
1 Lemon
1 Shallot, diced finely
1 tbs seeded mustard
1/2cup Red Island olive oil
½ bunch parsley, chopped finely
Black pepper
Method
Heat a frypan or skillet over a medium heat until hot. Add a drizzle of oil and a spoon of butter. Once melted add the cauliflower steaks. Cook until golden and caramelized.
Add 3 spoons of butter, the garlic, thyme and rosemary with a pinch of salt. Turn the steaks over and then baste with the butter, garlic and herbs. Repeat this process for around 5 minutes until golden and cooked through.
In a saucepan warm the olive oil, shallot, mustard and lemon. Once warm remove from the heat and season with salt and pepper.
Serve the steaks topped with the lemon and mustard oil.
Recipe by Michael Weldon
